Discover your ADHD strengths and potential in this 6-week in-person adult evening course.

Wednesdays: 11 March - 15 April, 6pm - 8pm

This is a special rates course for residents of EH15, EH16 and EH17 only - supported by and run in partnership with Bridgend Farmhouse.

Join Carol Stobie and Winnie Cloughley - ADHD Coaches and ADHDers - in a welcoming space designed to help you better understand your unique brain and unlock your full potential.

• Build self-awareness: explore how ADHD shows up and what makes your mind tick

• Learn practical tools: discover strategies for managing executive function and emotions

• Break unhelpful patterns: replace stuck habits with healthier routines and behaviours

• Understand hormonal influences: find out how ADHD can alter across our lifespan

• Focus on what matters: priorities purpose, self-care and meaningful connection

• Find your people: share experiences and support in a safe, non-judgemental space

No diagnosis needed.

Don’t let ADHD define you - come and discover what’s possible.

Cost: £25 (or £10 for low income households) for full 6 week course.

For further information: contact: carol@procrastination-station.co.uk