Discover your ADHD strengths and potential in this 6-week in-person adult evening course.

Join Carol Stobie - ADHD Coach and late-diagnosed ADHDer - in a welcoming space designed to help you better understand your unique brain and unlock your full potential.

• Build self-awareness: explore how ADHD shows up and what makes your mind tick

• Learn practical tools: discover strategies for managing executive function and emotions

• Break unhelpful patterns: replace stuck habits with healthier routines and behaviours

• Understand hormonal influences: find out how ADHD can alter across our lifespan

• Focus on what matters: priorities purpose, self-care and meaningful connection

• Find your people: share experiences and support in a safe, non-judgemental space

No diagnosis needed.

Don’t let ADHD define you - come and discover what’s possible.

Cost: £90 (or £55 for low income households) for full 6 week course.

For a discount code or further information: contact: carol@procrastination-station.co.uk